If you often experience chronic lower back and tailbone pain after sitting in front of the computer for a longer duration, you must try a sitting pillow.
Due to severe fatigue, you may slouch or start to lean forward at a very uncomfortable angle on the desk, and you might not even detect it immediately since your mind is busy elsewhere. So it’s very important to have a sitting pillow to provide you relief from the exhaustion. You can buy a seat cushion for doing the job at a fraction of the cost of a new comfortable chair. Such a cushion would provide you relief from aches and pains which you might feel due to slouching as well as leaning.
What are some of the features you should look for while buying such a cushion?
Some of the features you should look for while purchasing such pillows are that you should be aware whether it’s made of 100% pure memory foam since most of the pillows are U-shaped and designed ergonomically for giving you freedom from lower back pain and tailbone pain. They are also responsive to the heat of your body. They give proper assurance that it would properly mould to the bottom’s shape. It comes with a lifetime warranty, and most orthopaedic surgeons and medical doctors recommend the advanced memory foam it constitutes. You can also wash the cushion’s cover through a washing machine since the rubber at the bottom is non-slip.
What are some of the benefits of it?
Sitting pillows constitute multiple benefits since they are affordable. They are readily available in the market at a very reasonable cost. They are very portable as well as provide you comfort and support from a variety of settings. They offer multiple health benefits. Some of them are listed below:-
#1. Helps in Circulation
The typical seats are compressed so that it restricts the flow of the blood in your pelvis, back, and legs. Due to this, your tissues and muscles don’t get sufficient oxygen as they need. But a good cushion would redistribute that compressive force.
A good cushion keeps you energetic since you’re devoid of any lower back pain as well as tailbone pain. You don’t feel lethargic while working.
It helps you maintain good posture, so you don’t feel chronic pain and work happily.
However, the reasons are in multitude why this cushion has become so popular in recent times.